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Itineraries
The Los Angeles Guide to wellness
By Metrolink Staff | Updated July 2025

It can be easy to scoff at LA’s devotion to sweat lodges, juice cleanses, and cryotherapy, but there’s something about living in a sunny metropolis that makes us want to feel our best—all the time. Not only are there miles of hiking trails and countless waves to surf, but virtually every zip code in the city also has an incredible farmer’s market (or two), restaurants that cater to every quirky dietary restriction, and more yoga and Pilates studios than you could possibly try in a year. Welcome to the world capital of wellness.

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Wellness Brunch Spot

517 W 112th St, Los Angeles, CA 90044 | Google Map

Nestled in the serene hills of San Marcos, CA, Golden Door offers a transformative escape like no other across its 600 acres. Since opening its doors in 1958 as North America’s first destination spa, it has become a sanctuary for those seeking a deeper connection between mind, body and spirit. Inspired by the tranquil ryokan inns of Japan, guests enter through two golden doors and are immediately immersed in a landscape of lush gardens and winding paths. To start 2025, they are putting a huge focus on mindfulness as guests are coming in riddled with anxiety and sleep problems. From sound healing with Nancy Paik to breathwork sessions with Danielle Hering, guests are able to feel deeply relaxed and rejuvenated, fostering a sense of inner peace and mindfulness.

Visit the Brunch Spot Website

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Massages For You to be as Happy As A Clam

25102-25114 Paseo Carolina, San Juan Capistrano, CA 92675 | Google Map

Nestled in the serene hills of San Marcos, CA, Golden Door offers a transformative escape like no other across its 600 acres. Since opening its doors in 1958 as North America’s first destination spa, it has become a sanctuary for those seeking a deeper connection between mind, body and spirit. Inspired by the tranquil ryokan inns of Japan, guests enter through two golden doors and are immediately immersed in a landscape of lush gardens and winding paths. To start 2025, they are putting a huge focus on mindfulness as guests are coming in riddled with anxiety and sleep problems. From sound healing with Nancy Paik to breathwork sessions with Danielle Hering, guests are able to feel deeply relaxed and rejuvenated, fostering a sense of inner peace and mindfulness.

Nestled in the serene hills of San Marcos, CA, Golden Door offers a transformative escape like no other across its 600 acres. Since opening its doors in 1958 as North America’s first destination spa, it has become a sanctuary for those seeking a deeper connection between mind, body and spirit. Inspired by the tranquil ryokan inns of Japan, guests enter through two golden doors and are immediately immersed in a landscape of lush gardens and winding paths. To start 2025, they are putting a huge focus on mindfulness as guests are coming in riddled with anxiety and sleep problems. From sound healing with Nancy Paik to breathwork sessions with Danielle Hering, guests are able to feel deeply relaxed and rejuvenated, fostering a sense of inner peace and mindfulness.

victoria-aleksandrova-9zsiNYwvYCM-unsplash.jpg

Visit the Brunch Spot Website

Photo Courtesy of Unsplash

Yoga For Your Soul

Nestled in the serene hills of San Marcos, CA, Golden Door offers a transformative escape like no other across its 600 acres. Since opening its doors in 1958 as North America’s first destination spa, it has become a sanctuary for those seeking a deeper connection between mind, body and spirit. Inspired by the tranquil ryokan inns of Japan, guests enter through two golden doors and are immediately immersed in a landscape of lush gardens and winding paths. To start 2025, they are putting a huge focus on mindfulness as guests are coming in riddled with anxiety and sleep problems. From sound healing with Nancy Paik to breathwork sessions with Danielle Hering, guests are able to feel deeply relaxed and rejuvenated, fostering a sense of inner peace and mindfulness.

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